"Discovery, conscious choice, purposeful action."
I studied psychology (Masters in Occupational and Organizational Psychology) and have always been looking for more insights about human functioning in all its aspects, from both Western and Eastern perspectives.
Trained in ACT (Acceptance & Commitment Therapy), Trauma-sensitive coaching, dealing with stress and I am a Certified Embodiment Coach. In addition, I also have accreditation as a Yoga Teacher.
I have extensive experience as an HR partner, coach, outplacement counselor and trainer of soft skills (self-analysis, time-management, communication, leadership,...).
Through my training in Embodiment coaching and my yoga practice, I have personally experienced how mind and body are intertwined. And how important it is to become more aware of this connection and grow in it, with yourself and with others.
With the exercises of Embodiment coaching, we will creatively discover, experience and learn.... this so that you can live fully, according to your own unique potential.
I am also certified to take and interpret the Me. scan: a talent test that provides insight into your personality type, development potential and (hidden) talents and pitfalls.
The scan does not rely solely on the cognitive, but works with images that also provide insight into a person's unconscious.
