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Home " Blog

Blogs

  • Feb. 18, 2022

Perfectionism can take you far professionally

Perfectionism can take you far professionally but too much and too often MUST also paralyze you and may push you towards burnout. Do comments from colleagues, clients, etc. haunt you for a long time? Do you set the bar high for yourself and therefore spend a lot of private time working? Does this make you feel guilty about your [...].
  • Jan. 20, 2022

7 tips for living toward your purpose

7 tips to live toward your purpose Traditionally, new opportunities come with a new year... Personally, I have long since stopped participating in it. And by that I mean, that a new year by definition does not have to equal new opportunities. Every day is a good time to head towards [...] with new courage.
  • Sept. 30, 2021

Do you find your manager too controlling? 7 tips for more self-leadership

Suppose your manager asks you to build a ship. How does he/she approach that? Does he/she give you the task by instilling in you the desire for the sea or does he/she provide you with a pile of planks, a drawing and detailed instructions? Is your manager the one who delivers you a kit? Chances are then [...]
  • Aug. 31, 2021

4 ways to take control of your career

4 ways to take your career into your own hands During the last year, there have been a lot of changes at work. Everyone had to adjust to working from home but maybe your job content suddenly took a different turn. You might have liked that twist because you were able to discover new talents or gain new knowledge, maybe [...]
  • June 21, 2021

7 tips to better cope with night work

7 tips to better cope with night work What effect does shift work have on your sleep? Sectors such as healthcare, hospitality, transportation and police services are characterized by their evening and night work. Our bodies naturally work according to a 24-hour rhythm, where we become active and alert after sunrise and tend to sleep after sunset. Production [...]
  • June 3, 2021

7 ingredients for a healthy mind

7 ingredients for a healthy mind The food triangle is common knowledge by now. This triangle provides guidelines on what constitutes enough healthy food. And using this triangle, you can put together balanced healthy meals to nourish your body. An unhealthy diet can cause serious conditions such as obesity or type 2 diabetes, for example. Know [...]
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  • For your career
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