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Home " Blog

Blogs

  • May 1, 2023

What if ... your body is smarter than your head?

Are you experiencing some form of resistance in your life? Are you tired? Do you find it difficult or exciting to set boundaries? Do you suffer from headaches or sleep problems? In his book From Complaint to Opportunity, family physician Juriaan Galavazi invites us to look at complaints differently. Pathogen number 1: our brain On [...]
  • March 23, 2023

Retirement on the horizon. A curse or a blessing?

I am a fan of Patrick Vertenten's paintings. One of his recent works was titled "Leroy's last day at the office." Magisterial how the artist here captures the contradiction between the atmosphere of the farewell party, suggested by the party attributes and the sadness on the one hand, and the confusion and upset of the "party pig" on the other. The [...]
  • March 20, 2023

How do I support my partner in his or her burnout?

How do you deal with your partner's burnout? How do you (recognize) his or her pain? Burnout is like an oil slick, it affects not only your partner's behavior and being and your relationship but also the whole life around you: dealing with children, friends... It goes without saying that this [....]
  • March 10, 2023

How long is it best to stay in a job?

I was asked this question recently during a coaching session. The answer is not simple, although there are some rules of thumb that can be used. Metro, among others, wrote an article about this several years ago. The article looks at the situation strongly from the point of view of potential employers. As a career coach, I give [...]
  • Feb. 2, 2023

I am highly sensitive (HSP). How do I tell this in my work environment?

15 to 20% of people are highly sensitive. Many of them don't know it. When people then start reading about this, pennies often drop... Also know that high sensitivity can also be linked to perfectionism. When both are present, a dangerous combination often arises and burnout can lurk. Important therefore [...]
  • Jan. 20, 2023

Perfectionism in the workplace

I myself did not recognize perfectionism in myself. My house and desk are often a mess and everything certainly doesn't run perfectly. Even within our counseling sessions, we often find that perfectionism is an underlying cause of problems at work or at least contributes to why people get stuck professionally. When I read the book [...]
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